Ingredients

• 1 onion, finely chopped
• 2 garlic cloves, crushed & chopped
• 500g Blenders Pasta Sauce (Order Code:
• 400g monkfish, cut into bitesize pieces
• 200g chickpeas, drained
• 2 potatoes, peeled & cut into dice
• 1 lemon, juiced
• 1 bunch of flat leaf parsley, chopped
• 20g Blenders Fish Bouillon
• 180g fresh mussels (cleaned and beards removed)

Method

1. Heat oil in a pot and add the onion and garlic, cooking for 4 mins until translucent.
2. Add the pasta sauce and reduce the heat to low. Add the chickpeas, diced potatoes and the fish stock.
3. Cook for a further 20 mins with the lid on.
4. Add the monkfish, mussels, and the juice of the lemon cooking for 5 mins until the mussel shells open.
5. Remove from the heat and serve immediately.
6. Top with chopped parsley and serve with some crusty baguette for mopping!