Stuffed Courgette Flowers
A simple and aesthetic dish, perfect to add onto a salad.

Preparation time
25 Minutes
Cooking time
15 Minutes
Serves
4
Ingredients:
- 8 Courgette Flowers
- Sunflower Oil
- 1.5 Large Egg
- 110g Plain Flour
- Pinch of Bicarbonate of Soda
- 200ml Iced Water
- 300g Tub Ricotta
- 150g block soft goat’s cheese
- Zest 1 Lemon
- 1 Red Chilli
- 2 Large Ripe Tomatoes
- 2 Tbsp Olive Oil
- Small handful of basil
Method:
The Batter:
To make the batter, whisk the eggs, flour and bicarb together in a bowl. Pour in the iced water, whisking continuously, until you have a smooth batter with a thick consistency.
The Filling:
In a new bowl, mix all the filling ingredients together until well mixed. To create the dressing, mix all the ingredients in another new bowl with some seasoning and leave.
Assemble:
Slowly open up each flower and remove the stamen if there is one. Place a spoonful of filling inside. Close the flower, twisting the ends of the petals to do so. Heat a deep-fryer to 180C. Dip the flowers in the batter and fry for 2 mins, then use a spoon to carefully flip them and fry for another 2 mins until crisp. Drain on kitchen paper. Sprinkle with some basil and serve 2 flowers on each plate alongside a salad or your chosen dish!