Stuffed Courgette Flowers

A simple and aesthetic dish, perfect to add onto a salad.

Stuffed Courgette Flowers

Preparation time
25 Minutes

Cooking time
15 Minutes

Serves
4

Ingredients:

  • 8 Courgette Flowers
  • Sunflower Oil
  • 1.5 Large Egg
  • 110g Plain Flour
  • Pinch of Bicarbonate of Soda
  • 200ml Iced Water
  • 300g Tub Ricotta
  • 150g block soft goat’s cheese
  • Zest 1 Lemon
  • 1 Red Chilli
  • 2 Large Ripe Tomatoes
  • 2 Tbsp Olive Oil
  • Small handful of basil

Method:

The Batter:

To make the batter, whisk the eggs, flour and bicarb together in a bowl. Pour in the iced water, whisking continuously, until you have a smooth batter with a thick consistency.

The Filling:

In a new bowl, mix all the filling ingredients together until well mixed. To create the dressing, mix all the ingredients in another new bowl with some seasoning and leave.

Assemble:

Slowly open up each flower and remove the stamen if there is one. Place a spoonful of filling inside. Close the flower, twisting the ends of the petals to do so. Heat a deep-fryer to 180C. Dip the flowers in the batter and fry for 2 mins, then use a spoon to carefully flip them and fry for another 2 mins until crisp. Drain on kitchen paper. Sprinkle with some basil and serve 2 flowers on each plate alongside a salad or your chosen dish!